FoodLab Sydney

Moist & wholesome muffins made with ripe bananas, almond meal, dark chocolate, & a touch of spice. Naturally sweetened with maple syrup & finished with rich chocolate pieces – a gluten-free, nutty treat perfect for morning teas, meetings, or dessert platters.

Delight in the fresh flavours of our Avo Toast Box – Sumac Tomatoes. Creamy avocado is paired with tangy sumac-seasoned tomatoes on soft, freshly baked toast, creating a vibrant & satisfying breakfast option.

Savour the delicious combination of creamy avocado, fragrant za’atar, & crumbled feta with our Avo Toast Box – Za’atar & Feta. Each toast is freshly prepared on soft, golden bread, creating a perfect balance of flavours & textures.

Kickstart your morning with our Bacon & Egg Roll Platter, a crowd-pleasing breakfast option perfect for offices, meetings, & special events. Each freshly baked roll is filled with crispy, golden bacon & fluffy, perfectly cooked eggs, making every bite satisfying & delicious.

Treat your team to our Breakfast Bagel Platter, packed with a variety of flavours to satisfy every taste. Enjoy classic smoked salmon, hearty smashed broccoli falafel, & tasty ham & cheese bagels – all on freshly baked bagels.

Delight in our Carrot & Cardamom Muffin Bites, perfectly spiced with warming cardamom & a touch of sweetness from fresh carrot. Finished with a hint of citrus glaze, these soft, bite-sized muffins are ideal for breakfast, morning tea, or office catering.

A refreshing, plant-based pudding made with creamy coconut yoghurt, coconut milk, & ripe mango blended with cardamom & a touch of maple. Finished with nutrient-rich chia seeds for a naturally sweet, wholesome treat. Perfect for a light breakfast, morning tea, or a healthy snack.

A refreshing, plant-based pudding made with creamy coconut yoghurt, coconut milk, & ripe mango blended with cardamom & a touch of maple. Finished with nutrient-rich chia seeds for a naturally sweet, wholesome treat. Perfect for a light breakfast, morning tea, or a healthy snack.

Start your day with our Egg & Cheese Roll Platter, a delicious & convenient breakfast option for groups. Each freshly baked roll is filled with fluffy eggs & perfectly melted cheese, making every bite warm, cheesy, & satisfying.

Fresh, colourful, & naturally sweet. A beautifully presented mix of seasonal fruit, sliced & ready to share from crisp melons & juicy pineapple to berries, citrus, & more. A refreshing, healthy option for morning teas, meetings, & corporate events.

Indulge in our Mini Danish pastries, freshly baked to golden perfection with a buttery, flaky texture & filled with sweet fruit or creamy custard. These bite-sized treats are perfect for breakfast, morning tea, or sharing at office events.

Individual baked egg frittatas filled with baby spinach, sweet grilled capsicum, cherry tomatoes, & creamy feta. Light, protein-rich, & perfectly portioned – an ideal savoury option for breakfast meetings, morning tea, or corporate events.

Flaky, buttery croissants layered with Middle Eastern za’atar spice, baked until golden, & served as a share platter. A sophisticated twist on a classic pastry – perfect for breakfast spreads, morning teas, or corporate catering events.

Golden puff pastry filled with a spiced tomato shakshuka base & topped with baked egg. A Middle Eastern–inspired savoury tart that’s warm, comforting, & perfect for breakfast meetings, morning tea spreads, or all-day catering.

Flaky butter croissants finished with a sprinkle of aromatic nut & spice dukkha, creating a unique sweet–savoury twist. A standout pastry platter that brings Middle Eastern flair to your morning tea, breakfast, or corporate event

Our Indonesian Black Rice Pudding is a wholesome, dairy-free dessert layered with creamy coconut milk, slow-cooked black rice, & finished with tropical toppings. Perfect for for any occasion, this gluten-free & vegan-friendly pudding is a nutritious alternative to standard sweets – rich in antioxidants, naturally sweetened, & visually stunning.

Our Indonesian Black Rice Pudding is a wholesome, dairy-free dessert layered with creamy coconut milk, slow-cooked black rice, & finished with tropical toppings. Perfect for for any occasion, this gluten-free & vegan-friendly pudding is a nutritious alternative to standard sweets – rich in antioxidants, naturally sweetened, & visually stunning.

A fusion dessert inspired by the classic Indian sweet Gajar Halwa. Moist spiced carrot cake topped with caramelised cardamom-scented carrots & raisins, baked until golden & fragrant. This nut-free version keeps all the rich flavour & texture while being allergy-friendly — an elegant, memorable dessert for morning teas, events, or shared catering platters.

Enjoy the rich, decadent taste of our Dulce de Leche Brownies. Fudgy & moist, these brownies combine the natural sweetness of sweet potato with a creamy dulce de leche swirl, creating a unique & indulgent dessert experience.

Delight in our Moroccan Orange Cupcakes, bursting with citrusy freshness & subtly spiced with Moroccan-inspired flavors. Soft, moist, & beautifully baked, these cupcakes are perfect for morning tea, breakfast gatherings, or office catering.

Fragrant, light, & crunchy with the perfect sweet–sour umami balance. Vermicelli noodles tossed with shredded kale, pickled carrot, cucumber, charred broccoli, & a medley of fresh herbs — mint, coriander, & Thai basil. Finished with crispy fried shallots & a zesty lemongrass dressing. A refreshing & vibrant choice for shared catering.

Contains a variety of Classic Sandwich fillings all served on sliced white sandwich bread. Chef's selection, may include:

• Chicken & avocado
• Chilli chicken
• Ham
• Salmon
• Roast vegetables.

By default, 10% of the selection will be vegetarian (which can be packed separately).

Tons of flavour, aromatic, & deeply satisfying. A hearty base of curried quinoa & baby lettuce layered with roasted pumpkin & refreshing kachumber salad (cucumber, tomato, red onion). Finished with masala-roasted seeds & a cooling coconut–mint chutney drizzle. A bold yet balanced salad that’s perfect for sharing at corporate lunches & events.

Fresh & light with dressed rice noodles, pickled vegetables, charred broccoli, & a lemongrass dressing. A balanced box with bold, umami-packed East Asian flavours.

A selection of handcrafted sandwiches made with fresh, wholesome ingredients & bold global flavours. Perfectly balanced to suit every taste, from classic favourites to modern twists. Chef's selection, may include:

• Chicken & avocado
• Chilli chicken
• Ham
• Salmon
• Roast vegetables.

By default, 10% of the selection will be vegetarian (which can be packed separately).

Contains a variety of FoodLab's Premium Wraps all served on Tortilla Wraps. Chef's selection, may include:

• Chicken & avocado
• Chilli chicken
• Ham
• Salmon
• Roast vegetables.

By default, 10% of the selection will be vegetarian (which can be packed separately).

Sweet, earthy, & herb-fresh a nutrient-packed salad that’s as colourful as it is delicious. Featuring jewelled couscous with cucumber, tomato, onion, & mint, layered with rocket, roasted eggplant, roasted capsicum, & honey-glazed carrot ribbons. Topped with crunchy roasted chickpeas & finished with a pomegranate drizzle.

Smoky, vibrant, & full of West African flavour. A colourful sharing salad of jollof-spiced rice with grilled red capsicum, caramelised onions, shredded cabbage, & cherry tomatoes. Finished with toasted sesame seed crisps & a tangy lemon–mustard (yassa-style) vinaigrette. Perfect for team lunches, buffets, or large-format catering.

A lively Latin-inspired box with spiced tomato rice, spinach, black beans & charred corn salsa, avocado, & a punchy lime dressing. Bursting with colour & taste, it’s a fun, feel-good lunch option.

Bold, zesty, & bursting with Latin flair. A vibrant salad of tomato & herb brown rice tossed with spinach, black beans, charred corn salsa, cherry tomatoes, & diced avocado. Finished with crushed cassava crisps & a punchy spicy lime vinaigrette. Perfect for office lunches, buffets, & shared catering.

Fragrant Persian-inspired flavours with jewelled cous cous, roasted vegetables, fresh herbs, & a zesty citrus dressing. A light yet satisfying option that’s both elegant & nourishing.

Inspired by South Asian flavours with curried quinoa salad, seasonal vegetables, fresh herbs, kachumber salad (cucumber, tomato, onion) masala-roasted seeds & a fragrant coconut & mint dressing. Balanced, wholesome, & packed with flavour.

A vibrant & flavourful lunch box inspired by the bold tastes of West Africa. Featuring jollof rice with spiced tomato, sweet grilled capsicum, caramelised onions, fresh rocket, crunchy cabbage, cherry tomatoes, & a tangy lemon yassa dressing. A wholesome, colourful, & nourishing option for office lunches or corporate events.